Food Allergy Scout

Navigating Family Life with Multiple Food Allergies

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Fear of the EpiPen® – Epinephrine Dilemma #3

by Nadia Leave a Comment

epinephrine dilemma #3

In the first post of this series, I shared one of our experiences with our oldest daughter and an allergic reaction to some food I gave her.  In that story, I explained how I debated giving the EpiPen® injection, and then decided to use it. What I didn't mention in that post, however, was the … [Read more...]

Filed Under: Basic Allergy Info, Daily Life, Resources Tagged With: anaphylaxis, auto-injector, Auvi-Q, epinephrine, EpiPen, fear

Allergy-free Breakfasts at Our House

by Nadia Leave a Comment

Our weekday breakfasts are pretty simple around here.  I've never been one to make elaborate breakfast foods during the work week; though I LOVE large, lazy, gather around the table affairs on Saturday mornings.  :)  Kids especially seem to make the morning routine even more hectic, am I right?  … [Read more...]

Filed Under: Daily Life, Food, Resources Tagged With: breakfast, daily routine, freezer foods, quick foods

Ready Mixes for Cupcakes, Cookies, & Brownies: Aldi liveGfree Product Review

by Nadia 10 Comments

When Izzy was first diagnosed with multiple food allergies, I researched how to bake treats like cookies, cupcakes, and brownies.  I had grand plans of finding her favorite recipes and making batches of treats ahead of time so I'd always have some on hand (or in the freezer).  Since then, reality … [Read more...]

Filed Under: Food, Resources, Reviews Tagged With: aldi, liveGfree, review

An Allergy-free Daddy Daughter Night

by Nadia Leave a Comment

Izzy finished preschool last spring.  She's our oldest child, so this past year has been our first experience of regularly working around food allergies in school and for school related events.  As we approach the start of kindergarten in a couple short weeks (August 12th is the first day...ack!), … [Read more...]

Filed Under: Daily Life, School Stuff Tagged With: food safety, preschool, school

Carrying the EpiPen – Epinephrine Dilemma #2

by Nadia Leave a Comment

epinephrine dilemma #2

Here's a little quandry we've encountered with our two daughters and the four EpiPens that we need to carry everywhere.  How to carry them?  Where to carry them? When children are younger and not yet potty trained, carrying an auto-injector is not really a problem.  You are already hauling around … [Read more...]

Filed Under: Daily Life Tagged With: anaphylaxis, auto-injectors, carrying cases, epinephrine, safety

Four Unexpected Eczema Triggers and Your Child

by Nadia Leave a Comment

As part of the food allergy thing, our oldest daughter also deals with eczema and mild, intermittent asthma.  As many of you probably know, food allergies, eczema, and asthma often go hand-in-hand.  Each condition seems to egg the other on, in a vicious cycle. Eczema, or atopic dermatitis, is … [Read more...]

Filed Under: Basic Allergy Info, Daily Life, Resources Tagged With: eczema, itchy skin, kids' activities

Our Allergy-free Bread Solution & Routine

by Nadia Leave a Comment

Obviously, having kids with multiple food allergies has drastically changed our cooking, baking, and shopping routines.  I'm sure you can all relate!  My biggest issue by far has been how to keep our kitchen stocked with basics (like bread, snacks, cookies) that don't break the bank or eat up all my … [Read more...]

Filed Under: Daily Life, Food, Resources Tagged With: allergy-free bread, food, routine

Do I Use the EpiPen®? – Epinephrine Dilemma #1

by Nadia Leave a Comment

epinephrine dilemma #1

All of us food allergy folks carry them: the famous EpiPen® (or Auvi-Q or Adrenaclick). For those with severe allergies of any kind, this is a life-saving drug and device. But my family has had some struggles using and understanding our auto-injectors. In this series, I'll share three practical … [Read more...]

Filed Under: Daily Life Tagged With: anaphylaxis, epinephrine

5 Reasons to Be Thankful for Food Allergies!

by Nadia Leave a Comment

Yes, you read that correctly! Call me weird, I don't care.  I want my family to be thankful for the food allergies we have, and I'm completely serious. While there are lots of scary things about food allergies, I do get weary of the bemoaning I read and hear about them.  I realize that it IS … [Read more...]

Filed Under: Daily Life

Bars, Granola, and Cookies – Aldi liveGfree Product Review Series

by Nadia 2 Comments

Okay, folks.  I know the cost of allergen-free specialty products and ingredients can really hit the wallet hard, especially prepackaged convenience foods.   Yes, it would be safest (and healthiest) to make allergy-free snacks and treats from scratch.  Well, I do that, but I also work part-time, … [Read more...]

Filed Under: Food Products, Reviews Tagged With: aldi, reviews, snacks

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Hello! I’m Nadia

I'm a momma to two beautiful daughters with multiple food allergies, and I'm scouting out all things food allergy related! Read More…

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